Here's what the Positive Shift Academy will do for you
Health
Optimize your physical health! We have easy to follow exercise routines, nutrition plans and more.
Clear Focus
Your mindset is a tremendous asset to your business and your life. Work with a coach to develop a clear plan and stay on track.
Anchor Habits
Create and solidify habits that support you to look and feel your best.
Free 7-Day Trial
Get access to some of our most popular features. You will only be charged if you decide to upgrade to a paid account.
This free trial includes access to our mobile app, fitness programs, nutrition programs, and a lot more.
Smartphone App
- New workout routines every month.
- Watch videos to learn correct exercise form.
- Track nutrition, steps, workouts completed, and more.
- Earn badges as you complete fitness challenges.
Exercise Videos
- Copy along with some of our most popular routines.
- Train at home with no equipment required.
- Learn Yoga from an expert instructor.
Food and Nutrition
- Learn how to start your day and how to crush food cravings.
- Simple recipes that make healthy food taste good.
- Advice you can put into action right away.
I can’t believe it. I am feeling healthier. I am feeling stronger. I am feeling capable of keeping up with my four grandkids and it is all thanks to the Positive Shift Academy.
-Brenda Templeman
My favourite part of the app is the routines. They show you what to do, how to do it, and when to do it. There are videos next to the exercises if you don’t know what to do. You have everything here you need to succeed in fitness.
-David Kobus
I have, of course, lost a few pounds as everybody does as soon as they start looking after their health. But I also lost the inches and that was one of the things I was looking for. But also I am feeling good and able to do the exercises.
-Cathy Cuthbertson
You will not be charged unless you decide to upgrade to a paid membership.